Raúl Luján Soria 5:40 row
1,177m
Meters
5:40.3
Time
2:24.5
Pace
66
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 19 |
| Drag Factor | 150 |
February 19, 2019 15:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:40.3 | 1,177m | 2:24.5 | 116 | 698 | 19 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 21 |
| 5:40.3 | 99m | 3:23.5 | 42 | 442 | 18 |