Raúl Luján Soria 20:01 row
5,163m
Meters
20:01.2
Time
1:56.3
Pace
354
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 19 |
| Drag Factor | 147 |
March 17, 2019 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:01.2 | 5,163m | 1:56.3 | 222 | 1065 | 19 |
| 5:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 19 |
| 10:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 19 |
| 15:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 19 |
| 20:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 20 |
| 20:01.2 | 4m | 2:30.0 | 104 | 656 |