Raúl Luján Soria 8:18 row
896m
Meters
8:18.4
Time
4:38.1
Pace
48
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 355 |
| Stroke Rate | 13 |
| Drag Factor | 69 |
March 22, 2019 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:18.4 | 896m | 4:38.1 | 16 | 355 | 13 |
| 5:00.0 | 497m | 5:01.8 | 13 | 343 | 13 |
| 8:18.4 | 399m | 4:08.6 | 23 | 378 | 14 |