Raúl Luján Soria 14:32 row
1,755m
Meters
14:32.5
Time
4:08.5
Pace
91
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 378 |
| Stroke Rate | 16 |
| Drag Factor | 76 |
March 22, 2019 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:32.5 | 1,755m | 4:08.5 | 23 | 378 | 16 |
| 5:00.0 | 694m | 3:36.1 | 35 | 419 | 16 |
| 10:00.0 | 634m | 3:56.5 | 26 | 390 | 17 |
| 14:32.5 | 427m | 5:19.0 | 11 | 337 | 15 |