Raúl Luján Soria 5:04 row
1,006m
Meters
5:04.6
Time
2:31.3
Pace
54
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 21 |
| Drag Factor | 131 |
April 08, 2019 20:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.6 | 1,006m | 2:31.3 | 101 | 647 | 21 |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 21 |
| 5:04.6 | 10m | 3:50.0 | 29 | 399 |