Raúl Luján Soria 32:18 row
8,657m
Meters
32:18.8
Time
1:51.9
Pace
620
Calories
138
Heart Rate
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 26 |
| Drag Factor | 135 |
April 10, 2019 21:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:18.8 | 8,657m | 1:51.9 | 249 | 1157 | 26 | 138 |
| 5:00.0 | 1,387m | 1:48.1 | 277 | 1252 | 26 | 52 |
| 10:00.0 | 1,366m | 1:49.8 | 264 | 1209 | 26 | 128 |
| 15:00.0 | 1,349m | 1:51.1 | 255 | 1176 | 27 | 134 |
| 20:00.0 | 1,332m | 1:52.6 | 245 | 1143 | 26 | 178 |
| 25:00.0 | 1,323m | 1:53.3 | 240 | 1126 | 26 | 181 |
| 30:00.0 | 1,312m | 1:54.3 | 234 | 1106 | 26 | 155 |
| 32:18.8 | 589m | 1:57.8 | 214 | 1036 | 25 |