Raúl Luján Soria 1:00:02 row
14,233m
Meters
1:00:02.0
Time
2:06.5
Pace
888
Calories
50
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 19 |
| Drag Factor | 135 |
April 11, 2019 09:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:02.0 | 14,233m | 2:06.5 | 173 | 894 | 19 | 50 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 19 | 94 |
| 10:00.0 | 1,162m | 2:09.0 | 163 | 859 | 19 | 92 |
| 15:00.0 | 1,196m | 2:05.4 | 177 | 910 | 19 | 38 |
| 20:00.0 | 1,196m | 2:05.4 | 177 | 910 | 19 | 39 |
| 25:00.0 | 1,193m | 2:05.7 | 176 | 906 | 19 | 38 |
| 30:00.0 | 1,180m | 2:07.1 | 170 | 886 | 19 | 38 |
| 35:00.0 | 1,189m | 2:06.1 | 174 | 899 | 19 | 37 |
| 40:00.0 | 1,185m | 2:06.5 | 173 | 893 | 19 | 52 |
| 45:00.0 | 1,182m | 2:06.9 | 171 | 889 | 18 | 47 |
| 50:00.0 | 1,204m | 2:04.5 | 181 | 922 | 19 | 38 |
| 55:00.0 | 1,201m | 2:04.8 | 180 | 918 | 19 | 52 |
| 1:00:00.0 | 1,215m | 2:03.4 | 186 | 940 | 18 | 46 |
| 1:00:02.0 | 8m | 2:05.0 | 179 | 916 | 31 |