Raúl Luján Soria 1:00:01 row
15,057m
Meters
1:00:01.4
Time
1:59.5
Pace
998
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 19 |
| Drag Factor | 137 |
April 13, 2019 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:01.4 | 15,057m | 1:59.5 | 205 | 1004 | 19 |
| 5:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 19 |
| 10:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 19 |
| 15:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 19 |
| 20:00.0 | 1,240m | 2:00.9 | 198 | 980 | 19 |
| 25:00.0 | 1,234m | 2:01.5 | 195 | 970 | 19 |
| 30:00.0 | 1,226m | 2:02.3 | 191 | 957 | 19 |
| 35:00.0 | 1,218m | 2:03.1 | 187 | 944 | 19 |
| 40:00.0 | 1,229m | 2:02.0 | 193 | 962 | 19 |
| 45:00.0 | 1,238m | 2:01.1 | 197 | 977 | 19 |
| 50:00.0 | 1,242m | 2:00.7 | 199 | 983 | 19 |
| 55:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 19 |
| 1:00:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 20 |
| 1:00:01.4 | 6m | 1:56.6 | 220 | 1058 |