Raúl Luján Soria 19:19 row
3,574m
Meters
19:19.7
Time
2:42.2
Pace
188
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 17 |
| Drag Factor | 130 |
April 29, 2019 08:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:19.7 | 3,574m | 2:42.2 | 82 | 582 | 17 |
| 5:00.0 | 884m | 2:49.6 | 72 | 546 | 17 |
| 10:00.0 | 814m | 3:04.2 | 56 | 492 | 18 |
| 15:00.0 | 1,017m | 2:27.4 | 109 | 675 | 16 |
| 19:19.7 | 859m | 2:31.1 | 101 | 648 | 21 |