Raúl Luján Soria 19:19 row

3,574m

Meters

19:19.7

Time

2:42.2

Pace

188

Calories

Average Watts82
Calories Per Hour582
Stroke Rate17
Drag Factor130

April 29, 2019 08:38:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
19:19.7 3,574m 2:42.2 82 582 17
5:00.0 884m 2:49.6 72 546 17
10:00.0 814m 3:04.2 56 492 18
15:00.0 1,017m 2:27.4 109 675 16
19:19.7 859m 2:31.1 101 648 21