Raúl Luján Soria 12:43 row
2,474
Meters
12:43.9
Time
2:34.3
Pace
132
Calories
103
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 21 |
| Drag Factor | 135 |
May 09, 2019 07:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:43.9 | 2,474 | 2:34.3 | 95 | 627 | 21 | 103 |
| 5:00.0 | 908 | 2:45.1 | 78 | 567 | 19 | 96 |
| 10:00.0 | 1,001 | 2:29.8 | 104 | 657 | 21 | 118 |
| 12:43.9 | 565 | 2:25.0 | 115 | 694 | 25 | 97 |