Raúl Luján Soria 12:43 row

2,474m

Meters

12:43.9

Time

2:34.3

Pace

132

Calories

103

Heart Rate

Average Watts95
Calories Per Hour627
Stroke Rate21
Drag Factor135

May 09, 2019 07:51:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
12:43.9 2,474m 2:34.3 95 627 21 103
5:00.0 908m 2:45.1 78 567 19 96
10:00.0 1,001m 2:29.8 104 657 21 118
12:43.9 565m 2:25.0 115 694 25 97