Raúl Luján Soria 1:09 row
180m
Meters
1:09.5
Time
3:13.0
Pace
8
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 18 |
| Drag Factor | 134 |
June 06, 2017 11:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09.5 | 180m | 3:13.0 | 49 | 467 | 18 |
| 1:00.0 | 155m | 3:13.5 | 48 | 466 | 19 |
| 1:09.5 | 26m | 3:02.6 | 57 | 497 | 13 |