Raúl Luján Soria 1500m row
1,500m
Meters
6:07.7
Time
2:02.5
Pace
96
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 30 |
| Drag Factor | 129 |
June 13, 2017 11:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:07.7 | 1,500m | 2:02.5 | 190 | 954 | 30 |
| 1:15.2 | 300m | 2:05.3 | 178 | 911 | 30 |
| 1:13.1 | 600m | 2:01.8 | 194 | 966 | 30 |
| 1:14.0 | 900m | 2:03.3 | 187 | 942 | 29 |
| 1:14.9 | 1,200m | 2:04.8 | 180 | 919 | 30 |
| 1:10.4 | 1,500m | 1:57.3 | 217 | 1045 | 32 |