Raúl Luján Soria 1500m row
1,500
Meters
6:07.7
Time
2:02.5
Pace
96
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 30 |
| Drag Factor | 129 |
June 13, 2017 11:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:07.7 | 1,500 | 2:02.5 | 190 | 939 | 96 | 30 |
| 1:15.2 | 300 | 2:05.3 | 178 | 909 | 19 | 30 |
| 1:13.1 | 600 | 2:01.8 | 194 | 935 | 19 | 30 |
| 1:14.0 | 900 | 2:03.3 | 187 | 924 | 19 | 29 |
| 1:14.9 | 1,200 | 2:04.8 | 180 | 913 | 19 | 30 |
| 1:10.4 | 1,500 | 1:57.3 | 217 | 1022 | 20 | 32 |