Raúl Luján Soria 3:11 row
522
Meters
3:11.9
Time
3:03.8
Pace
26
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 32 |
| Drag Factor | 114 |
July 16, 2017 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:11.9 | 522 | 3:03.8 | 56 | 493 | 32 |
| 3:11.9 | 523 | 3:03.4 | 57 | 495 | 32 |