Raúl Luján Soria 2000m row
2,000
Meters
10:59.0
Time
2:44.7
Pace
102
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 31 |
| Drag Factor | 90 |
August 18, 2017 12:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:59.0 | 2,000 | 2:44.7 | 78 | 569 | 31 |
| 2:21.5 | 400 | 2:56.8 | 63 | 517 | 31 |
| 2:06.6 | 800 | 2:38.2 | 88 | 603 | 34 |
| 2:05.8 | 1,200 | 2:37.2 | 90 | 609 | 31 |
| 2:13.2 | 1,600 | 2:46.5 | 76 | 560 | 30 |
| 2:11.9 | 2,000 | 2:44.8 | 78 | 568 | 30 |