Raúl Luján Soria 150c row
2,291m
Meters
9:23.8
Time
2:03.0
Pace
150
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 31 |
| Drag Factor | 184 |
September 20, 2017 11:32:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:23.8 | 2,291m | 2:03.0 | 188 | 946 | 31 |
| 1:53.4 | 459m | 2:03.5 | 186 | 939 | 31 |
| 1:56.6 | 466m | 2:05.1 | 179 | 915 | 31 |
| 1:53.0 | 459m | 2:03.0 | 188 | 945 | 32 |
| 1:52.3 | 458m | 2:02.5 | 190 | 953 | 32 |
| 1:48.5 | 449m | 2:00.8 | 198 | 982 | 33 |