Raúl Luján Soria 6:23 row
817m
Meters
6:23.7
Time
3:54.8
Pace
46
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 393 |
| Stroke Rate | 17 |
| Drag Factor | 102 |
January 11, 2018 21:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:23.7 | 817m | 3:54.8 | 27 | 393 | 17 |
| 5:00.0 | 509m | 4:54.6 | 14 | 347 | 17 |
| 6:23.7 | 308m | 2:15.8 | 140 | 780 | 18 |