Raúl Luján Soria 3:02 row
401m
Meters
3:02.7
Time
3:47.8
Pace
20
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 401 |
| Stroke Rate | 15 |
| Drag Factor | 123 |
January 11, 2018 21:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:02.7 | 401m | 3:47.8 | 30 | 401 | 15 |
| 3:02.7 | 401m | 3:47.8 | 30 | 401 | 15 |