Raúl Luján Soria 1:09 row
154m
Meters
1:09.6
Time
3:45.9
Pace
7
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 19 |
| Drag Factor | 72 |
January 13, 2018 22:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09.6 | 154m | 3:45.9 | 30 | 404 | 19 |
| 1:09.6 | 154m | 3:45.9 | 30 | 404 | 19 |