Raúl Luján Soria 5:10 row
828
Meters
5:10.8
Time
3:07.6
Pace
41
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 21 |
| Drag Factor | 151 |
April 19, 2018 20:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:10.8 | 828 | 3:07.6 | 53 | 474 | 41 | 21 |
| 5:00.0 | 800 | 3:07.5 | 53 | 480 | 40 | 22 |
| 5:10.8 | 28 | 3:12.8 | 49 | 333 | 1 | 11 |