Raúl Luján Soria 0:46 row
116
Meters
0:46.1
Time
3:18.7
Pace
7
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 18 |
| Drag Factor | 154 |
April 19, 2018 20:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:46.1 | 116 | 3:18.7 | 45 | 453 | 7 | 18 |
| 0:29.8 | 116 | 2:08.4 | 165 | 868 | 7 | 18 |