Raúl Luján Soria 1:02:59 row
15,016m
Meters
1:02:59.3
Time
2:05.8
Pace
944
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 22 |
| Drag Factor | 153 |
April 19, 2018 22:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:59.3 | 15,016m | 2:05.8 | 176 | 904 | 22 |
| 5:00.0 | 1,182m | 2:06.9 | 171 | 889 | 21 |
| 10:00.0 | 1,138m | 2:11.8 | 153 | 825 | 22 |
| 15:00.0 | 1,158m | 2:09.5 | 161 | 854 | 22 |
| 20:00.0 | 1,164m | 2:08.8 | 164 | 862 | 22 |
| 25:00.0 | 1,180m | 2:07.1 | 170 | 886 | 22 |
| 30:00.0 | 1,185m | 2:06.5 | 173 | 893 | 22 |
| 35:00.0 | 1,203m | 2:04.6 | 181 | 921 | 24 |
| 40:00.0 | 1,208m | 2:04.1 | 183 | 929 | 24 |
| 45:00.0 | 1,199m | 2:05.1 | 179 | 915 | 23 |
| 50:00.0 | 1,186m | 2:06.4 | 173 | 895 | 24 |
| 55:00.0 | 1,235m | 2:01.4 | 195 | 972 | 24 |
| 1:00:00.0 | 1,224m | 2:02.5 | 190 | 954 | 24 |
| 1:02:59.3 | 753m | 1:59.0 | 207 | 1013 | 25 |