Raúl Luján Soria 50:02 row
12,914m
Meters
50:02.1
Time
1:56.2
Pace
885
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 22 |
| Drag Factor | 153 |
May 03, 2018 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:02.1 | 12,914m | 1:56.2 | 223 | 1067 | 22 |
| 5:00.0 | 1,337m | 1:52.1 | 248 | 1152 | 22 |
| 10:00.0 | 1,323m | 1:53.3 | 240 | 1126 | 22 |
| 15:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 23 |
| 20:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 23 |
| 25:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 23 |
| 30:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 22 |
| 35:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 23 |
| 40:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 23 |
| 45:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 23 |
| 50:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 23 |
| 50:02.1 | 7m | 2:30.0 | 104 | 656 |