Raúl Luján Soria 50:04 row
12,821m
Meters
50:04.0
Time
1:57.1
Pace
871
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 23 |
| Drag Factor | 154 |
May 05, 2018 08:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:04.0 | 12,821m | 1:57.1 | 218 | 1049 | 23 |
| 5:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 22 |
| 10:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 22 |
| 15:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 23 |
| 20:00.0 | 1,320m | 1:53.6 | 239 | 1120 | 24 |
| 25:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 24 |
| 30:00.0 | 1,250m | 2:00.0 | 203 | 997 | 24 |
| 35:00.0 | 1,224m | 2:02.5 | 190 | 954 | 24 |
| 40:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 24 |
| 45:00.0 | 1,250m | 2:00.0 | 203 | 997 | 24 |
| 50:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 24 |
| 50:04.0 | 13m | 2:33.8 | 96 | 630 | 30 |