Raúl Luján Soria 1:03:03 row
15,005m
Meters
1:03:03.6
Time
2:06.0
Pace
943
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 21 |
| Drag Factor | 142 |
May 08, 2018 07:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:03.6 | 15,005m | 2:06.0 | 175 | 901 | 21 |
| 5:00.0 | 1,215m | 2:03.4 | 186 | 940 | 21 |
| 10:00.0 | 1,159m | 2:09.4 | 161 | 855 | 21 |
| 15:00.0 | 1,162m | 2:09.0 | 163 | 859 | 20 |
| 20:00.0 | 1,167m | 2:08.5 | 165 | 867 | 21 |
| 25:00.0 | 1,195m | 2:05.5 | 177 | 909 | 21 |
| 30:00.0 | 1,198m | 2:05.2 | 178 | 913 | 21 |
| 35:00.0 | 1,190m | 2:06.0 | 175 | 901 | 21 |
| 40:00.0 | 1,203m | 2:04.6 | 181 | 921 | 21 |
| 45:00.0 | 1,190m | 2:06.0 | 175 | 901 | 21 |
| 50:00.0 | 1,191m | 2:05.9 | 175 | 902 | 22 |
| 55:00.0 | 1,193m | 2:05.7 | 176 | 906 | 22 |
| 1:00:00.0 | 1,205m | 2:04.4 | 181 | 924 | 22 |
| 1:03:03.6 | 737m | 2:04.5 | 181 | 923 | 22 |