Raúl Luján Soria 13:00 row
2,141
Meters
13:00.8
Time
3:02.3
Pace
106
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 21 |
| Drag Factor | 134 |
May 14, 2018 22:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:00.8 | 2,141 | 3:02.3 | 58 | 488 | 106 | 21 |
| 5:00.0 | 810 | 3:05.1 | 55 | 480 | 40 | 22 |
| 10:00.0 | 820 | 3:02.9 | 57 | 492 | 41 | 22 |
| 13:00.8 | 511 | 2:56.9 | 63 | 497 | 25 | 21 |