Raúl Luján Soria 41:36 row
10,004
Meters
41:36.1
Time
2:04.7
Pace
634
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 19 |
| Drag Factor | 139 |
May 20, 2018 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:36.1 | 10,004 | 2:04.7 | 180 | 914 | 634 | 19 |
| 5:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 19 |
| 10:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 19 |
| 15:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 19 |
| 20:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 20 |
| 25:00.0 | 1,212 | 2:03.7 | 185 | 924 | 77 | 20 |
| 30:00.0 | 1,219 | 2:03.0 | 188 | 936 | 78 | 19 |
| 35:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 20 |
| 40:00.0 | 1,245 | 2:00.4 | 200 | 984 | 82 | 20 |
| 41:36.1 | 402 | 1:59.5 | 205 | 973 | 26 | 20 |