Raúl Luján Soria 1x18:00/6:00r row
5,003m
Meters
18:00.0
Time
1:47.9
Pace
377
Calories
| Rest Distance | 140m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,143m |
| Overall Time | 24:00.0 |
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1257 |
| Stroke Rate | 25 |
| Drag Factor | 137 |
May 21, 2018 21:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 5,003m | 1:47.9 | 278 | 1257 | 25 | |
| 18:00.0 | 5,003m | 1:47.9 | 278 | 1257 | 25 | |
| r140m |