Raúl Luján Soria 1x18:00/6:00r row
4,840m
Meters
18:00.0
Time
1:51.5
Pace
350
Calories
| Rest Distance | 111m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,951m |
| Overall Time | 24:00.0 |
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1167 |
| Stroke Rate | 25 |
| Drag Factor | 138 |
May 21, 2018 22:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,840m | 1:51.5 | 252 | 1167 | 25 | |
| 18:00.0 | 4,840m | 1:51.5 | 252 | 1167 | 25 | |
| r111m |