Raúl Luján Soria 10:15 row
1,006m
Meters
10:15.0
Time
5:05.6
Pace
57
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 342 |
| Stroke Rate | 17 |
| Drag Factor | 69 |
May 22, 2018 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:15.0 | 1,006m | 5:05.6 | 12 | 342 | 17 |
| 5:00.0 | 485m | 5:09.2 | 12 | 340 | 18 |
| 10:00.0 | 497m | 5:01.8 | 13 | 343 | 17 |
| 10:15.0 | 25m | 5:00.0 | 13 | 344 | 12 |