Raúl Luján Soria 17:01 row
3,141m
Meters
17:01.3
Time
2:42.5
Pace
166
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 20 |
| Drag Factor | 130 |
July 17, 2019 21:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:01.3 | 3,141m | 2:42.5 | 81 | 580 | 20 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 21 |
| 10:00.0 | 949m | 2:38.0 | 89 | 605 | 21 |
| 15:00.0 | 833m | 3:00.0 | 60 | 506 | 21 |
| 17:01.3 | 319m | 3:10.1 | 51 | 475 | 20 |