Raúl Luján Soria 5:43 row
1,080
Meters
5:43.4
Time
2:38.9
Pace
56
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 20 |
| Drag Factor | 119 |
October 07, 2019 20:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:43.4 | 1,080 | 2:38.9 | 87 | 587 | 56 | 20 |
| 5:00.0 | 955 | 2:37.0 | 90 | 600 | 50 | 20 |
| 5:43.4 | 125 | 2:53.6 | 67 | 497 | 6 | 20 |