Raúl Luján Soria 12:33 row
2,085m
Meters
12:33.8
Time
3:00.7
Pace
112
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 20 |
| Drag Factor | 131 |
October 22, 2019 21:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:33.8 | 2,085m | 3:00.7 | 59 | 503 | 20 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 22 |
| 10:00.0 | 619m | 4:02.3 | 25 | 384 | 20 |
| 12:33.8 | 405m | 3:09.8 | 51 | 475 | 20 |