Raúl Luján Soria 20:02 row
5,361m
Meters
20:02.2
Time
1:52.1
Pace
384
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1154 |
| Stroke Rate | 23 |
| Drag Factor | 152 |
November 06, 2019 00:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:02.2 | 5,361m | 1:52.1 | 248 | 1154 | 23 |
| 5:00.0 | 1,338m | 1:52.1 | 248 | 1154 | 24 |
| 10:00.0 | 1,335m | 1:52.3 | 247 | 1149 | 23 |
| 15:00.0 | 1,338m | 1:52.1 | 248 | 1154 | 23 |
| 20:00.0 | 1,344m | 1:51.6 | 252 | 1166 | 23 |
| 20:02.2 | 7m | 2:37.1 | 90 | 610 |