Raúl Luján Soria 1:16 row
193m
Meters
1:16.6
Time
3:18.4
Pace
9
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 20 |
| Drag Factor | 150 |
November 12, 2019 20:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:16.6 | 193m | 3:18.4 | 45 | 454 | 20 |
| 1:16.6 | 194m | 3:17.4 | 45 | 456 | 20 |