Raúl Luján Soria 1x6000m/6:00r row
6,000m
Meters
22:42.9
Time
1:53.5
Pace
424
Calories
| Rest Distance | 111m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,111m |
| Overall Time | 28:42.9 |
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 20 |
| Drag Factor | 154 |
November 12, 2019 21:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:42.9 | 6,000m | 1:53.5 | 239 | 1122 | 20 | |
| 22:42.9 | 6,000m | 1:53.5 | 239 | 1122 | 20 | |
| r111m |