Raúl Luján Soria 1x6000m/6:00r row
6,000m
Meters
22:40.4
Time
1:53.3
Pace
425
Calories
| Rest Distance | 171m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,171m |
| Overall Time | 28:40.4 |
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 21 |
| Drag Factor | 154 |
November 12, 2019 22:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:40.4 | 6,000m | 1:53.3 | 240 | 1126 | 21 | |
| 22:40.4 | 6,000m | 1:53.3 | 240 | 1126 | 21 | |
| r171m |