Raúl Luján Soria 2x40:00/6:00r row
20,096m
Meters
1:20:00.0
Time
1:59.4
Pace
1346
Calories
| Rest Distance | 82m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 20,178m |
| Overall Time | 1:32:00.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 21 |
| Drag Factor | 141 |
November 18, 2019 17:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 20,096m | 1:59.4 | 205 | 1007 | 21 | |
| 40:00.0 | 10,386m | 1:55.5 | 227 | 1080 | 22 | |
| 40:00.0 | 9,710m | 2:03.5 | 185 | 938 | 21 | |
| r82m |