Raúl Luján Soria 10:00 row
2,489m
Meters
10:00.9
Time
2:00.7
Pace
163
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 18 |
| Drag Factor | 145 |
January 09, 2020 20:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.9 | 2,489m | 2:00.7 | 199 | 984 | 18 |
| 5:00.0 | 1,233m | 2:01.6 | 194 | 969 | 19 |
| 10:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 19 |
| 10:00.9 | 3m | 2:30.0 | 104 | 656 |