Raúl Luján Soria 15:02 row
2,555m
Meters
15:02.1
Time
2:56.5
Pace
129
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 19 |
| Drag Factor | 142 |
January 09, 2020 21:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:02.1 | 2,555m | 2:56.5 | 64 | 518 | 19 |
| 5:00.0 | 786m | 3:10.8 | 50 | 473 | 20 |
| 10:00.0 | 887m | 2:49.1 | 72 | 549 | 20 |
| 15:00.0 | 880m | 2:50.4 | 71 | 543 | 19 |
| 15:02.1 | 3m | 5:50.0 | 8 | 328 |