Raúl Luján Soria 31:05 row
8,001m
Meters
31:05.2
Time
1:56.5
Pace
547
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 22 |
| Drag Factor | 144 |
January 16, 2020 09:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:05.2 | 8,001m | 1:56.5 | 221 | 1060 | 22 |
| 9:19.1 | 2,400m | 1:56.4 | 221 | 1062 | 22 |
| 18:34.9 | 2,400m | 1:55.7 | 225 | 1075 | 22 |
| 27:59.9 | 2,400m | 1:57.7 | 215 | 1038 | 23 |
| 31:05.2 | 801m | 1:55.6 | 226 | 1078 | 23 |