Raúl Luján Soria 45:00 row
11,335m
Meters
45:00.0
Time
1:59.1
Pace
757
Calories
Average Watts | 207 |
---|---|
Calories Per Hour | 1013 |
Stroke Rate | 19 |
Drag Factor | 143 |
January 24, 2020 08:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
45:00.0 | 11,335m | 1:59.1 | 207 | 1013 | 19 |
9:00.0 | 2,192m | 2:03.1 | 187 | 944 | 19 |
18:00.0 | 2,290m | 1:57.9 | 214 | 1034 | 19 |
27:00.0 | 2,293m | 1:57.7 | 214 | 1037 | 20 |
36:00.0 | 2,267m | 1:59.1 | 207 | 1013 | 20 |
45:00.0 | 2,293m | 1:57.7 | 214 | 1037 | 20 |