Raúl Luján Soria 12:43 row
2,021m
Meters
12:43.7
Time
3:08.9
Pace
101
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 21 |
| Drag Factor | 69 |
February 28, 2020 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:43.7 | 2,021m | 3:08.9 | 52 | 478 | 21 |
| 5:00.0 | 896m | 2:47.4 | 75 | 556 | 21 |
| 10:00.0 | 712m | 3:30.6 | 37 | 428 | 21 |
| 12:43.7 | 413m | 3:18.1 | 45 | 454 | 23 |