Raúl Luján Soria 5:40 row
1,140
Meters
5:40.9
Time
2:29.5
Pace
62
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 21 |
| Drag Factor | 122 |
March 10, 2020 20:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:40.9 | 1,140 | 2:29.5 | 105 | 654 | 62 | 21 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 22 |
| 5:40.9 | 121 | 2:49.0 | 73 | 528 | 6 | 21 |