Raúl Luján Soria 5:01 row
1,115m
Meters
5:01.6
Time
2:15.2
Pace
65
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 21 |
| Drag Factor | 158 |
March 10, 2020 20:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.6 | 1,115m | 2:15.2 | 141 | 786 | 21 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 22 |
| 5:01.6 | 4m | 3:20.0 | 44 | 450 |