Raúl Luján Soria 10:02 row
2,308m
Meters
10:02.5
Time
2:10.5
Pace
140
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 21 |
| Drag Factor | 121 |
March 19, 2020 20:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:02.5 | 2,308m | 2:10.5 | 157 | 841 | 21 |
| 5:00.0 | 1,209m | 2:04.0 | 183 | 930 | 21 |
| 10:00.0 | 1,093m | 2:17.2 | 135 | 766 | 21 |
| 10:02.5 | 6m | 3:28.3 | 39 | 433 | 25 |