Raúl Luján Soria 5:31 row
1,217m
Meters
5:31.6
Time
2:16.2
Pace
72
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 24 |
| Drag Factor | 120 |
March 20, 2020 21:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:31.6 | 1,217m | 2:16.2 | 138 | 776 | 24 |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 25 |
| 5:31.6 | 87m | 3:01.6 | 58 | 501 | 19 |