Raúl Luján Soria 0:55 row
230m
Meters
0:55.5
Time
2:00.6
Pace
16
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 32 |
| Drag Factor | 128 |
April 04, 2020 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:55.5 | 230m | 2:00.6 | 199 | 985 | 32 |
| 0:16.9 | 100m | 1:24.5 | 580 | 2296 | 46 |
| 0:43.6 | 100m | 2:13.5 | 147 | 806 | 29 |
| 0:55.5 | 30m | 3:18.3 | 45 | 454 | 20 |