Raúl Luján Soria 11:17 row
2,599
Meters
11:17.8
Time
2:10.3
Pace
160
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 24 |
| Drag Factor | 147 |
April 29, 2020 20:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:17.8 | 2,599 | 2:10.3 | 158 | 849 | 160 | 24 |
| 5:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 23 |
| 10:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 27 |
| 11:17.8 | 234 | 2:46.2 | 76 | 555 | 12 | 23 |