Raúl Luján Soria 5:01 row
1,000m
Meters
5:01.0
Time
2:30.5
Pace
54
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 24 |
| Drag Factor | 145 |
April 30, 2020 19:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.0 | 1,000m | 2:30.5 | 103 | 653 | 24 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 25 |
| 5:01.0 | 3m | 2:46.6 | 76 | 560 |