Raúl Luján Soria 5:16 row
930m
Meters
5:16.8
Time
2:50.3
Pace
47
Calories
Average Watts | 71 |
---|---|
Calories Per Hour | 543 |
Stroke Rate | 22 |
Drag Factor | 146 |
May 02, 2020 07:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:16.8 | 930m | 2:50.3 | 71 | 543 | 22 |
5:00.0 | 882m | 2:50.0 | 71 | 544 | 23 |
5:16.8 | 49m | 2:51.4 | 69 | 539 | 21 |